Endo Warrior Wednesday: Endo Resources Round Up

March is Endometriosis Awareness month. This is a bittersweet feeling of joy for me. I love spreading my message and helping others but endometriosis is a condition that caused me significant distress and pain in my life.

It’s so easy to dismiss the symptoms as just a “bad period” but it’s so much more than that. To get the low down on what Endo is and what it isn’t get the Endo Facts here!

1 in 10 women have endometriosis but every single one of us has a unique story. Remembering how low I felt and the dark place I was when I finally was diagnosed still brings tears to my eyes but I never gave up. I kept advocating until I got answers. Read my endometrosis story here!

Once you’re diagnosed with endo, it’s important that you develop a game plan. Bad days will happen. Being prepared for bad days can go along way in your overall mental health and well-being. Check out the things I can’t live without during endo flares here!

When it comes to Endometriosis, self-care is everything. Check out my endometriosis rituals here to see how I take care of my mind, body, and soul during flares and even in-between!

If you suffer from abdominal bloating and cramps, you’re not alone! Try my castor oil packs for serious relief!

Need more info? Here are some of my favorite Endo resources!

Endometriosis Research Center: https://www.endocenter.org/

Office on Women’s Health: https://www.womenshealth.gov/a-z-topics/endometriosis

https://endometriosis.org/

If you are an endo warrior, I want you to know that you are not alone. If you are suffering, I promise you that there are solutions that can work for you. Never stop fighting to be heard by your healthcare providers.

If you have endo questions, let me know in the comments below!